The Align Method: A Simple Solution to Relieve Shoulder Pain and Increase Mobility! | NEW Book Align Podcast 4:32 2 years ago 841 Далее Скачать
The Align Method Chapter 12: Therapeutic Movement for Travel Align Podcast 1:41 5 years ago 449 Далее Скачать
Fixing Forward Head Posture - Part 1 | Hip Mobility | Align Podcast Align Podcast 2:59 2 years ago 4 734 Далее Скачать
Knee Pain Relief & Knee Mobility Series Ep.1 | Using Your Feet To Open Up Your Hips Align Podcast 4:13 2 years ago 2 695 Далее Скачать
Floor Sitting: Your Foundation for Self Care - The Align Method Chapter 4 - #FloorCulture Tutorial Align Podcast 4:13 4 years ago 16 940 Далее Скачать
Mobility in just 5-Minutes a Day | Aaron Alexander and Dr. Kevin Stock Meat Health 11:29 2 years ago 277 Далее Скачать
Near Sight - Your Eyes Need Movement Too - The Align Method Chapter 15 Align Podcast 0:59 4 years ago 1 943 Далее Скачать
Do THIS Animal Flow | Mobility Exercises with Coach Mike Fitch Align Podcast 20:10 2 years ago 82 579 Далее Скачать
Mindfulness - Tidy Up Your Mind to Stand Taller - The Align Method Align Podcast 0:59 4 years ago 922 Далее Скачать